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Relieve Degenerative Disc Disease - Flexion Distraction

Degenerative disc disease (DDD) affects the spinal discs and causes chronic pain and mobility issues. Flexion Distraction, a gentle, non-invasive chiropractic technique, is a popular treatment option. Note: If you have had this protocol in the past without incredible results, we add a deep muscle stretching of the psoas muscle for a more complete recovery.


Degenerative Disc Disease

Understanding Degenerative Disc Disease:


Disc degeneration is the natural wear and tear of spinal discs. These discs, which act as cushions between the vertebrae, gradually become less flexible, supple, and shock-absorbing with time. As a result, individuals with DDD may experience chronic pain, stiffness, reduced mobility, and even nerve impingement in severe cases.


The Role of Flexion Distraction in DDD Treatment:


As a chiropractic technique, flexibility distraction focuses on decompressing the spine and restoring its function. A chiropractor applies gentle and controlled stretching motions to the affected spine area to facilitate healing by creating space between the vertebrae and relieving pressure on the discs.


Individuals with DDD can benefit from flexion distraction treatment in several ways:

  1. Improved circulation assists the spinal discs in receiving essential nutrients and oxygen.

  2. Inflammation, often associated with DDD, can be reduced, along with pain.

  3. By flexing the spine, you can increase your range of motion, reduce muscle spasms, and relieve nerve compression.

Clinical Evidence and Success Stories:


In a study published in the Journal of Manipulative and Physiological Therapeutics, flexion-distraction therapy significantly reduced pain and improved functional ability in lumbar disc herniation patients.


Several patients have reported experiencing reduced pain, improved mobility, and improved quality of life due to flexion distraction treatment for DDD. Due to this technique's gentle nature, this chiropractic option works for people who might not qualify for more invasive procedures.


Recap: Flexion-distraction therapy offers a promising option when managing degenerative disc disease symptoms. By gently decompressing the spine, this chiropractic technique relieves pain, reduces inflammation, and enhances the body's natural healing process. Consult with a chiropractor if you are suffering from DDD to explore the benefits of flexion distraction therapy.



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